AI may turn everyone into a hypnotist，Dilbert’s Scott Adams successfully used AI to use hypnosis technology for the first time

Scott Adams, creator of the comic strip Dilbert, claims to have successfully trained ChatGPT to perform hypnosis on himself, yielding profound effects.

Experts confirm the legitimacy and potential benefits of self-hypnosis but caution against misuse due to ethical concerns.

Waking Hypnosis

Adams described the technique he taught ChatGPT as "waking hypnosis," which uses persuasive language rather than inducing a trance state.

This approach aims to influence individuals through forceful words. Adams, who considers himself a trained hypnotist and expert persuader, said he refined ChatGPT’s responses by introducing and improving various persuasion techniques over multiple sessions.

Expert Validation

Dr. Pamela Heath, a medical doctor, psychologist, and hypnotherapist, confirmed that self-hypnosis is a legitimate medical technique, often used in medicine for its effectiveness.

She also validated the concept of "waking hypnosis," likening it to road hypnosis and boredom induction.

Jack Van Landingham, another certified hypnotherapist, reported success in training his AI chatbot with Ericksonian techniques, achieving impressive hypnotic scripts.

Van Landingham believes AI can be trained to guide readers or listeners into a trance through hypnotic language.

Hypnosis is a double-edged sword

According to Adams, hypnosis sessions led to experiences more powerful than psychedelics.

He claimed that the AI could induce a sustained “feel good” state.

However, Adams declined to share the specific prompts he used, citing their potential danger.

Scientific studies have highlighted the benefits of self-hypnosis, including improved sleep quality, weight loss support, and chronic pain management.

These studies suggest that self-hypnosis is generally safe, with the patient retaining control over their state.

Despite the potential benefits, Adams refused to share his prompts due to the risk of misuse.

Dr. Heath echoed this sentiment, warning of unethical individuals who could exploit hypnosis for malicious purposes, such as manipulating victims into transferring money or state secrets.

Historical Misuse

Van Landingham noted the misuse of similar techniques in the past, such as Neuro-linguistic programming (NLP), which gained a negative reputation due to its use in manipulating customers and women.

Added Dr. Heath: “You're wise to get some training in do's and don'ts before trying self-hypnosis.”